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It has now been ten years since Nike Running introduced real Legend Blue 11s their barefoot running technology to the world. The technology, created by Tobie Hatfield Director in Nike Innovation kitchen and brother to legendary Nike Legend Blue 11s 2014 designer Tinker Hatfield a lightweight, articulated midsole that allows the foot to move more freely as you run. This more natural motion helps build muscles in your feet that you normally wouldn when wearing a traditional running shoe, which in turn strengthens them and helps prevent injury.

In the years since the first Legend Blue 11s Free model, the Free 5.0, was introduced in 2004, the technology has expanded to other sports like training, basketball and even golf. Free has also found its way into the brand more casual line of Nike Sportswear, proving that you don have to be cheap Legend Blue 11s an athlete to enjoy the benefits of Free natural and comfortable ride.